Tag: Jarred tomato sauce

While basic, fresh tomatoes are naturally gluten-free, the answer to "Does jarred tomato sauce have gluten?" is not always straightforward due to processing, additives, and potential cross-contamination. Navigating the grocery aisle requires careful label reading to ensure a product is safe for a gluten-free diet.

According to the USDA, any raw agricultural commodity that has been altered from its natural state, such as by washing or canning, is considered processed. This broad definition means that yes, jarred tomato sauce is a processed food, but the degree of processing varies significantly between brands.

Did you know that cooking tomatoes can increase the bioavailability of the antioxidant lycopene, making jarred tomato sauce a surprisingly healthy option? However, finding out **what is the healthiest jarred tomato sauce?** requires a careful look at the label, as many brands are loaded with excess sodium and sugar.