Is Jasmine Water Good for Health? A Look at the Benefits and Uses
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4 min read
According to ancient Ayurvedic texts, the jasmine flower is considered 'Hrudhya Gandha,' or the fragrance that pleases the heart. This fragrant bloom can be used to make jasmine water (or hydrosol), and its gentle, appealing aroma offers a range of potential health benefits, especially for skin and mental wellness.