Tag: Jasminum sambac

While jasmine-scented teas have been enjoyed for centuries, many wonder if it's safe to brew and drink the flowers directly. The answer depends on knowing the right jasmine species, as some are toxic, but true jasmine flowers are edible and offer distinct health benefits.

Jasmine tea is one of the most popular scented teas in the world, enjoyed for its delicate, sweet aroma and flavor. But the fragrant jasmine blossoms themselves are not what you are drinking; the base of jasmine tea is, in fact, almost always derived from the leaves of the *Camellia sinensis* plant.

With over 200 different species, the jasmine family is far more complex than its fragrant reputation suggests. The answer to "are jasmine flowers safe to eat?" is not a simple yes or no, as some varieties are beloved in cuisine, while others are highly toxic.

With over 200 species in the olive family, it is crucial to know what species of jasmine is edible before using it in cooking. While the intoxicating aroma is famous, only a select few true jasmine varieties are safe for human consumption, while many others are toxic.