Tag: Java olive

Despite its common name, the seeds of the wild almond tree, *Sterculia foetida*, are only edible after specific preparation. While the tree is known for its unpleasant-smelling flowers, giving rise to its species name 'foetida', its seeds have a pleasant, nutty flavor similar to chestnuts when roasted.

According to research published in 2021, the edible seeds of the *Sterculia foetida* tree contain a significant amount of fat and protein, but must be properly prepared before consumption. Mastering how to eat *Sterculia foetida* is essential to transform these wild nuts into a safe and tasty snack.

Seeds from the *Sterculia foetida* tree yield a substantial amount of oil, with one study finding a 58.7 g oil yield per 100g of seeds. This high oil content is just one aspect of the overall nutritional value of *Sterculia foetida*, a plant with traditionally recognized dietary potential.