What Happens if You Only Eat Soft Food?: The Hidden Dangers of a Prolonged Diet
                                
                                
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                                    4 min read                                
                            
                                Soft food diets are often prescribed temporarily for post-operative recovery or medical conditions like dysphagia. However, continually restricting your diet to only soft food for a prolonged period can have serious and wide-ranging health consequences, from oral health issues to nutrient deficiencies and digestive problems.