Is it okay to eat soft food exclusively?
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3 min read
According to a study published in the *Japanese Dental Science Review*, a soft diet can have a negative impact on the bones of the jaw in growing animals. This reveals the core concern behind the question: Is it okay to eat soft food exclusively? While a soft food diet is essential for certain medical conditions and recovery, relying on it long-term can pose significant health risks, particularly to oral and bone health.
