Tag: Jell o benefits

Hospitals commonly feature Jell-O on their patient menus, leading many to believe it holds significant medicinal value for the unwell. So, **does Jell-O help when you're sick**? This familiar, wobbly dessert is more than just a sweet treat for a sore throat; its mild nature and hydrating properties offer specific, but limited, benefits during an illness.

For over a century, Jell-O has been a hospital staple due to its ease of digestion, but the benefits of eating Jell-O extend far beyond simple convalescence. While commercial products often contain sugar and artificial additives, the core ingredient, gelatin, offers a range of scientifically-backed health advantages.

According to the Texas Hospital Association, Jell-O is a popular and practical staple in hospitals because it is easily digestible. Therefore, yes, you can eat Jell-O if you're nauseous, as its simple composition and hydrating properties make it a gentle choice for a queasy stomach.