Is Jell-O Instant Pudding Low FODMAP? The Complete Guide
                                
                                
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                                    4 min read                                
                            
                                Millions of people worldwide follow a low FODMAP diet to manage IBS symptoms, making careful ingredient and dessert choices crucial. So, is Jell-O instant pudding low FODMAP, and can it be a safe, convenient sweet treat to satisfy your sweet tooth without triggering digestive upset?