Tag: Jello benefits

Jello, a popular dessert, is made with gelatin, a protein derived from collagen found in animal connective tissues. While most store-bought versions are high in sugar, the core ingredient, gelatin, offers distinct health benefits that can positively affect several parts of the body.

Jello is primarily made from gelatin, which is derived from animal collagen. However, the amount of gelatin in a standard serving is minimal and often comes with excessive sugar, raising the question: can you drink jello for collagen for a real health benefit?