Are Jello cups keto friendly? The crucial difference between regular and sugar-free gelatin
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3 min read
A single serving of original Jell-O gelatin cups contains about 17 grams of sugar, making them unsuitable for a ketogenic diet. However, when asking whether Jello cups are keto friendly, the answer becomes much more promising if you consider the sugar-free varieties, which offer a guilt-free way to satisfy your sweet tooth.
