How healthy is jello pudding? Examining the facts behind the dessert
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3 min read
A single serving of regular Jell-O instant pudding mix contains up to 18 grams of sugar, highlighting a key concern when assessing the question: **How healthy is jello pudding?**. While often considered a simple, comforting treat, a deeper look at its ingredients and nutritional profile reveals it is far from a health food.