Is Toast and Jelly Good After Throwing Up? What You Need to Know
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the Mayo Clinic, reintroducing bland, easy-to-digest foods is a key step in recovering from an illness involving vomiting. This is why many people turn to toast, but the addition of jelly raises the question: is toast and jelly good after throwing up?