Can I Put Jelly on My Toast for a BRAT Diet?
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3 min read
Recent guidance suggests that while traditional BRAT guidelines were restrictive, modern bland diets offer more options. Can I put jelly on my toast for a BRAT diet is a common question for those recovering from digestive issues, and the answer depends on the type and timing of consumption. This article explores the rules and alternatives for a gentle reintroduction of flavors.
