Tag: Jelly cube nutrition

A single serving of pre-made, sugar-sweetened jelly (about 1 tablespoon) contains approximately 53-56 calories, though this can vary. The total calorie count for a cube of jelly is not standardized and depends entirely on its size, type, and ingredients.

According to nutritional data, a single tablespoon of a typical jelly spread can contain over 50 calories, highlighting that even small portions can contribute to your daily intake. Understanding how many calories are in a jelly cube, and what factors influence it, is essential for mindful eating and managing your nutrition diet effectively.