Tag: Jelly donut nutrition

According to the USDA, an average jelly donut contains approximately 312 calories and 23 grams of sugar, highlighting its role as a high-calorie, high-sugar snack with minimal nutritional benefit. This article provides a comprehensive breakdown of the nutritional value of a jelly donut.

According to nutritional data, a single large raspberry filled donut can contain anywhere from 290 to over 400 calories, varying significantly by brand, preparation, and size. This makes understanding the factors behind its calorie count crucial for managing your dietary intake.