Can You Put Jelly on Toast for a BRAT Diet? A Look at Modern Bland Diet Recommendations
                                
                                
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                                    4 min read                                
                            
                                While the traditional BRAT diet has long been a go-to remedy for stomach upset, modern health advice has evolved significantly. The question, **Can you put jelly on toast for a BRAT diet?**, highlights the critical need to understand how certain ingredients, like the sugar in jelly, can affect a sensitive digestive system during recovery.