What is the 2 2 2 rule fasting? A Comprehensive Guide
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4 min read
Viral health trends, especially those concerning diet and exercise, can often be confusing due to multiple interpretations, and the '2 2 2 rule' is a prime example of this. Many people search for the 2 2 2 rule fasting, but it's important to differentiate between the various methods that have emerged under the same name.
