How many calories are in a regular BLT from Jersey Mike's?
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4 min read
According to the Jersey Mike's Nutritionix data, a standard regular BLT on white bread with mayonnaise contains 730 calories, but this can change significantly with simple customizations. For those monitoring their intake, understanding how many calories are in a regular BLT from Jersey Mike's is essential for making informed dietary decisions and enjoying your meal without guesswork.
