How many calories does a Jersey Mike's turkey sub have? Calorie Breakdown and Healthier Options
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4 min read
According to nutrition data, a regular-sized Jersey Mike's #7 Turkey and Provolone sub on white bread, served 'Mike's Way' without mayo, contains approximately 530 calories. This popular menu item is a staple for many, but the final calorie count can change drastically based on size, bread choice, and added toppings.
