Yes, Jerusalem Artichokes Have Inulin: A Deep Dive into this Prebiotic Powerhouse
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4 min read
Containing up to 12 grams of inulin per 100-gram serving, Jerusalem artichokes are a phenomenal natural source of this prebiotic fiber. It is this significant inulin content that makes the humble Jerusalem artichoke a champion for gut health, setting it apart from many other root vegetables.
