Tag: Jew s mallow

Originally cultivated in ancient Egypt, Jew's mallow (Corchorus olitorius) is a nutrient-dense leafy vegetable highly valued in many global cuisines. This powerhouse green is increasingly recognized for its contribution of essential micronutrients and bioactive compounds that provide a multitude of health benefits.

With a rich history spanning various cultures, saluyot leaves have been a staple food for centuries, valued for both their nutritional profile and medicinal properties. But what is the English name for saluyot leaves, and how can this leafy green powerhouse be incorporated into modern cooking?

With over 100 species in the *Corchorus* genus, jute leaf is a prominent leafy green with a rich history, known by numerous names around the world. This nutritious vegetable is known for its mucilaginous texture when cooked, making it a staple ingredient in many global cuisines.