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Tag: Jif peanut butter

Explore our comprehensive collection of health articles in this category.

How Much Salt is in Jiffy (Jif) Peanut Butter?

3 min read
First introduced in 1958, the American brand of peanut butter is Jif, not "Jiffy". While the name is a widespread misconception, understanding how much salt is in Jiffy (Jif) peanut butter is crucial for managing your dietary sodium intake.

Is Jif Peanut Butter Good for Bulking? A Nutritionist's Take

4 min read
According to nutrition experts, while peanut butter is a great calorie-dense food for bulking, processed brands like Jif should be used with caution. The question of whether Jif peanut butter is good for bulking depends heavily on its ingredients and how it fits into your overall dietary plan, compared to cleaner, more natural options.

Is Jif Smooth Peanut Butter Gluten-Free? What You Need to Know

2 min read
According to the J.M. Smucker Company, the manufacturer of Jif, most Jif peanut butter products are gluten-free. However, for those with celiac disease or high gluten sensitivity, knowing the specifics about Jif Smooth peanut butter is crucial to avoid cross-contamination and stay safe.

Will Jif Peanut Butter Raise My Cholesterol?

4 min read
According to the USDA, a standard serving of peanut butter contains 0 milligrams of dietary cholesterol, as cholesterol is found only in animal products. The real question is how the types of fat found in products like Jif impact blood cholesterol levels.

What is the difference between Jif Natural and Regular?

4 min read
According to the Jif website, Jif Natural Peanut Butter Spread contains 90% peanuts, while the regular version uses a different formula. This primary difference in ingredients, particularly the type of oil stabilizer used, results in distinct textures, tastes, and nutritional profiles for Jif Natural and Regular peanut butter.

Does Jif Add Sugar to Peanut Butter?

4 min read
According to the Jif website, a two-tablespoon serving of regular Jif Creamy Peanut Butter contains 3 grams of total sugar, meaning yes, Jif does add sugar to its standard formula. However, the brand also offers varieties that contain less sugar or no added sugar at all, providing options for different dietary needs and preferences.

Is Jif peanut butter ok for diabetics?

3 min read
A 2018 study found that pairing peanut butter with carbohydrates can significantly lower the resulting blood glucose spike. So, is Jif peanut butter ok for diabetics? The answer is nuanced, depending heavily on the specific Jif product and overall dietary practices.