Tag: Jimikand benefits

According to ancient Ayurvedic texts like the *Bhojana Kuthuhalam*, elephant foot yam, known as Suran, is an excellent remedy for promoting digestion and treating hemorrhoids. This tropical tuber, with its characteristically rough exterior, is a powerhouse of nutrients and has been a staple in traditional medicine for centuries.

Did you know that Jimikand, also known as elephant foot yam, is a nutrient-dense tuber that has been used in traditional medicine for centuries? Exploring **what are the benefits of eating Jimikand** reveals its significant role in promoting overall health and wellness.