Can anything reverse the effects of caffeine? A deep dive into nutrition and diet
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5 min read
With caffeine having a half-life of roughly 5 hours, there is no quick-fix antidote to instantly eliminate its effects from your system. This means you can't simply snap your fingers and **can anything reverse the effects of caffeine** once you've consumed too much, but you can take steps to manage and mitigate the negative symptoms as your body naturally processes it.
