Tag: Jitter free caffeine

On average, a cup of brewed yaupon tea contains between 40 and 60 milligrams of caffeine. As North America's only native caffeinated plant, understanding how much caffeine does yaupon tea have reveals why it's a popular choice for a smooth, balanced energy lift.

According to a 2021 study, more than 85% of adults in the U.S. consume caffeine regularly, often through popular drinks like coffee and green tea. While both provide a boost, a common question is: is caffeine from green tea better than coffee, and how do their effects truly differ?

According to research, the stimulating effects of mate stem from a unique blend of compounds, providing a smoother energy boost than coffee. The debate over whether is mate better than coffee involves more than just a caffeine comparison, touching on everything from health benefits to personal taste.