Tag: John abraham diet

According to his own official website, Bollywood actor John Abraham identifies as a pescetarian, which means he does eat fish and egg whites for protein. This clarification addresses a long-standing question among fans, given his known association with animal rights organizations like PETA. The actor's diet strategy is a key part of maintaining his muscular physique for demanding film roles.

According to his fitness tips, 60% of achieving a desired physique depends on diet, and this principle is central to understanding what is John Abraham's diet. His dietary strategy is a disciplined, well-balanced approach focused on high protein, complex carbohydrates, and lean sources, providing the fuel for his intense workout regimen.