Tag: Joint pain triggers

Research suggests that what you eat has a direct impact on your body's inflammation levels. Understanding what foods cause knuckle pain is a critical step in managing joint discomfort and can help you identify dietary triggers that exacerbate your symptoms.

According to a 2017 survey of people with rheumatoid arthritis, sweets and sugary drinks were among the top foods reported to worsen symptoms. This highlights the significant role diet plays in managing chronic inflammation, as understanding which foods irritate arthritis is a crucial step toward reducing pain and improving your quality of life.