Which is Better, Jowar or Barley for Diabetes Management?
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization, the global diabetic population is expected to reach 643 million by 2030. For those managing this condition, understanding the impact of dietary choices, particularly whole grains, is crucial. But which is better, jowar or barley for diabetes management?