Is Jowar Roti Hard to Digest? A Comprehensive Guide
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5 min read
Jowar, or sorghum, is the fifth most important cereal crop globally and a staple in many traditional diets, lauded for its nutritional benefits. Despite its popularity, some people wonder: is jowar roti hard to digest? For many, it's actually easier on the stomach than wheat, thanks to its gluten-free nature and rich dietary fiber.
