Tag: Juice comparisons

According to nutrition experts, a single cup of orange juice can provide over 100% of your daily vitamin C needs. However, citrus fruits are not the only, or even the most potent, sources of this vital nutrient when juiced. Discover what is the best juice high in vitamin C to boost your health and support your immune system.

According to research, cranberries have the highest concentration of fresh weight polyphenols among commonly consumed fruits in the USA. This means that yes, cranberry juice can be a remarkably high source of these potent plant compounds, though the specific levels depend heavily on the type and processing of the juice.