Tag: Juice diet risks

According to the American Heart Association, a majority of Americans do not consume the recommended daily amount of fruits and vegetables. While this fact has driven interest in incorporating juices into the diet, the answer to "Can I live on a juice diet?" is a resounding and medically-backed no.

According to the National Kidney Foundation, your kidneys need water to remove waste from your blood and form urine. So, what happens if you never drink water and only juice? The short answer is severe and potentially life-threatening health problems, despite the juice containing water.