Tag: Juice fortification

Studies have shown that calcium absorption from fortified apple juice can be high, and yes, there is apple juice fortified with calcium, though it may be less common than fortified orange juice. This beverage provides an alternative for those who cannot get enough calcium from dairy products, offering a convenient way to supplement intake for bone health.

A 2002 study on commercially available orange juices found that reduced vitamin C content can drop significantly over time, even with refrigeration. In light of this degradation, the question naturally arises: **Can I add vitamin C to juice** to ensure a consistent and potent dose of this essential nutrient?.