Tag: Juicer guide

Up to 328 times more antioxidants are found in fruit peels than in their pulp, which makes it a great question to ask: can you put an unpeeled apple in a juicer? The answer is yes, and doing so can significantly boost your juice's nutritional value.

Research from the Frozen Food Foundation and the University of Georgia has shown that frozen fruits are nutritionally comparable to, and sometimes even better than, fresh produce. So, when you ask if juicing frozen fruit is healthy, the answer is a resounding yes, provided you follow the right process.