Tag: Juicers

According to the Mayo Clinic, a large portion of the healthy fiber from fruits and vegetables is removed during most juicing processes. The answer to "Do juice extractors remove fiber from juice?" is generally yes, though the amount depends heavily on the type of juicer used.

According to the USDA, nearly 95% of Americans do not meet the recommended daily intake of fiber, a key nutrient often lost during the juicing process. But while fiber loss is well-documented, the question remains: do juicers lose nutrients beyond just fiber? The answer is more complex, depending heavily on the type of juicer used and the specific nutrients involved.

Did you know that juicing removes most of the vital dietary fiber from fruits and vegetables? This is a key factor when considering if juicers destroy nutrients, alongside the effects of heat and oxidation during the extraction process.