What Liquid Has Fiber? Your Guide to High-Fiber Drinks
                                
                                
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                                    5 min read                                
                            
                                According to research published in the journal *Nutrients*, many traditional beverages contain a significant amount of dietary fiber, with some juices offering as much as 8.0g per 100mL. Finding out what liquid has fiber is important for those seeking to increase their intake without relying solely on solid foods.