Tag: Juicing diet

According to the Centers for Disease Control and Prevention, only 9.3% of adults in the United States meet the daily vegetable intake recommendation. For those struggling to meet this quota, consuming a daily raw vegetable juice may seem like a convenient solution to boost nutrient intake and overall health.

Over half of all juice cleanse participants admit to struggling with hunger pangs, prompting many to wonder what they can snack on while juicing to stay on track. Incorporating a few strategically chosen snacks can help curb cravings, sustain energy levels, and make a liquid-only detox more manageable and successful.