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Tag: Juicing safety

Explore our comprehensive collection of health articles in this category.

Is it okay to juice apples with the seeds?

4 min read
According to the Centers for Disease Control and Prevention (CDC), a fatal oral dose of cyanide is typically 1–2 mg per kilogram of body weight. Juicing apples with the seeds is not recommended, as the process crushes the seeds and releases a compound that can convert into toxic cyanide in the body. While a few accidental seeds are unlikely to cause harm, consistently juicing them increases your risk.

Is it okay to put whole apples in the juicer?

4 min read
Most juicers, even those with wide feeding tubes, are not designed to process a whole apple efficiently. The question, 'Is it okay to put whole apples in the juicer?' depends on factors like the machine's design and the potential risks of seeds and stems. While some high-power juicers might handle a small apple, cutting and coring is always the safer, more efficient option.

Is it safe to juice whole apples with seeds?

3 min read
Over 2,650 species of plants contain naturally occurring compounds that can produce cyanide, and apples are among them. This has led many to question: is it safe to juice whole apples with seeds? The concern stems from the fact that apple seeds contain a compound called amygdalin, which releases cyanide when crushed and digested.

Can You Leave Seeds in Apples When Juicing?

4 min read
While apples are a cornerstone of a healthy diet, their seeds contain a compound called amygdalin, which can become toxic when crushed and ingested. This fact has led to many questions regarding the safety of juicing whole apples, particularly given how modern juicers can pulverize seeds during the process.

Is it safe to juice raw kale? Separating fact from fear

4 min read
One cup of raw kale can provide a substantial amount of your daily vitamin K, a nutrient vital for proper blood clotting and bone health. However, concerns exist over potential risks. So, is it safe to juice raw kale, and what precautions should you take to maximize benefits and minimize harm? This article dives into the science behind the superfood.

Is it safe to juice watermelon rind? What you need to know

4 min read
About 50% of a watermelon's weight is its rind, which is often thrown away, contributing to food waste. However, the pale white part of the rind is not only edible but also packed with nutrients that can be incorporated into a delicious and healthy juice, provided you take the necessary safety precautions.

Is it safe to juice for 5 days? A Complete Health and Safety Guide

4 min read
According to wellness trends, thousands of people attempt juice cleanses each year seeking a 'reset,' but the safety of a multi-day protocol is a frequent and serious concern. While a short-term cleanse might offer a temporary feeling of rejuvenation, experts often point to significant risks, particularly for vulnerable groups. This guide explores the facts you need to know before committing to a five-day liquid-only regimen.