What is the point of a smoothie? Discovering its true purpose
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4 min read
According to a 2023 study by UC Davis, blending certain fruits can significantly impact the nutrient availability, revealing a deeper truth about the purpose behind a smoothie. So, what is the point of a smoothie beyond its convenience and taste? The answer lies in its potential as a nutritional powerhouse, a strategic meal replacement, and a customizable tool for meeting your health goals.
