Tag: Juicy beef

When cooking beef, most cuts will shrink by approximately 25% of their initial weight due to the loss of moisture and fat. This weight loss is a natural and unavoidable part of the cooking process, resulting from the heat-induced contraction of muscle fibers. Understanding how much water weight does beef lose when cooked is key to achieving the perfect texture and flavor in your dishes.

Many home cooks believe covering a roast with foil will lock in moisture, but in reality, this often creates a steamy environment that prevents a desirable, crispy brown crust from forming. The simple question of whether you should cover beef with foil when roasting has a nuanced answer that depends on your desired outcome and the cut of meat.