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Tag: Juicy chicken

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Is it better to grill or oven cook chicken for flavor, health, and moisture?

4 min read
While both grilled and oven-cooked chicken are widely considered healthier alternatives to frying, a 3.5-ounce serving of grilled chicken breast and a similar baked portion have nearly identical nutritional values. The ultimate decision of whether it is better to grill or oven cook chicken comes down to personal preference for flavor, texture, and convenience.