Is Jujube High in Carbs? Fresh vs. Dried Nutritional Facts
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5 min read
According to nutritional data, a 100-gram serving of fresh jujube contains approximately 20 grams of carbohydrates, while the same amount of dried jujube contains about 73 grams. This significant difference in carb concentration is key when evaluating if jujube is high in carbs for your dietary needs.
