Tag: Jumbo lump crab

According to nutrition data, a serving of jumbo lump crab is surprisingly low in calories and saturated fat while being packed with protein. So, is jumbo lump crab healthy? The short answer is yes, this highly prized seafood offers an impressive nutritional profile, making it a valuable addition to a balanced diet.

One jumbo lump crab cake can contain anywhere from approximately 250 to over 400 calories, with the cooking method playing a major role in the final count. Understanding how many calories are in a jumbo lump crab cake requires looking beyond just the high-protein crabmeat to consider the ingredients and preparation.

Derived from the blue crab's two large swimming fin muscles, jumbo lump crab meat is widely celebrated as the pinnacle of quality and flavor. So, is jumbo lump crab good? The unanimous consensus among chefs and seafood connoisseurs is a resounding yes, hailing its superb taste and texture as a luxurious delicacy.