Tag: June plum

Boasting an impressive array of vitamins and minerals, the tropical umbrella fruit, also known as ambarella or June plum, is a potent source of natural wellness. These significant health benefits of umbrella fruit are increasingly recognized by health enthusiasts and nutritionists alike.

Ambarella, known by many regional names such as hog plum or golden apple, is a tropical fruit with a highly variable flavor profile that changes dramatically with its stage of ripeness. So, what does amra taste like? The answer is a spectrum of experiences, from intensely sour and crisp when green to a juicy, sweet, and tropical flavor when ripe.

Did you know that Jamaica's national fruit, ackee, is a nutritional powerhouse rich in healthy fats and protein? While ackee is well-known, other Jamaican fruits like soursop and June plum also offer remarkable health benefits. The fertile lands of the Caribbean island produce a variety of flavorful and nutrient-dense fruits that can contribute significantly to overall wellness.