Tag: Junk food consequences

According to the World Health Organization, micronutrient deficiencies affect more than 2 billion people of all ages worldwide. Failing to consume nutritious foods can set off a domino effect of negative health consequences, impacting every single system within the body, often without immediate, noticeable signs.

According to the World Health Organization, malnutrition in all its forms remains one of the most serious global health challenges, including undernutrition and overnutrition. This guide explores what happens if you don't eat nutritious foods, examining the wide-ranging negative effects on your physical and mental well-being.