Is Milk Considered Junk Food? Separating Fact from Fiction
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the United States Department of Agriculture (USDA), dairy products like milk are a key part of a healthy dietary pattern, providing essential nutrients. This might surprise those who question, "Is milk considered junk food?" The answer isn't a simple yes or no, but depends heavily on the specific product and context of its consumption.