The Full Cycle: How long does it take for junk food to leave the body?
•
5 min read
On average, food takes anywhere from 24 to 72 hours to pass through your entire digestive tract, but the answer to **how long does it take for junk food to leave the body?** is more complex. While the physical waste may take a few days to be eliminated, the metabolic and systemic effects can linger for longer.
