Tag: Junk food facts

According to nutrition data, a standard 100g serving of potato chips contains over 500 calories, making it an energy-dense snack. Understanding the nutritional value of 100g of chips is crucial for managing your calorie intake, especially given its high fat and sodium content.

For the same serving size, 100 grams of potato chips can contain almost double the calories and fat of 100 grams of french fries. When it comes to a classic snack-time dilemma, many wonder: are potato chips worse than fries?