Tag: Junk food health

According to health experts, many popular snacks like Takis are highly processed, contributing significantly to high-sodium and low-nutrient diets. So, are Takis healthier than regular chips, or is this spicy sensation just another indulgence to be enjoyed in moderation?

According to one study, Chinese adults who ate Western-style fast food at least twice a week had a significantly higher risk of developing type 2 diabetes and dying from coronary heart disease. This alarming statistic makes many people wonder: how bad is fast food actually for you, and what are the short- and long-term consequences of regular consumption?