Tag: Junk food impact

According to the World Health Organization, unhealthy diets are a leading risk factor for the global burden of disease, contributing to conditions like cardiovascular disease, diabetes, and cancer. This statistic underscores a critical question: what happens to your body if you don't eat healthy food, and what are the severe consequences of chronic poor nutrition?

According to the World Health Organization, the average daily sodium intake for many populations is more than double the recommended amount, often fueled by processed foods like Maggi. When you eat too much Maggi, this high intake of sodium and other unhealthy components can lead to a cascade of negative health effects over time.

According to the World Health Organization, an unhealthy diet is one of the leading global risks for disease, particularly noncommunicable diseases such as cardiovascular diseases, diabetes, and cancer. So, what happens if you don't eat healthy at all, and what are the surprising ways it affects your mind and body?