What is Junk Food Syndrome and How Can a Healthy Nutrition Diet Help?
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6 min read
According to one survey, 93% of children ate packed food, with 53% consuming it at least once a day, highlighting a widespread dependency that can lead to **junk food syndrome**. This is not a formal medical diagnosis but a term describing the addictive behaviors and severe health consequences stemming from excessive consumption of highly palatable, ultra-processed foods.
